The 26 Techniques Tai Chi Broadsword is based on the traditional Yang Style Tai Chi Broadsword Form. It executed the movements with swift, powerful, top and bottom coordinaLion, continuity and each posture's position is well aligned, expansive and balanced. The creaLion is following the objectives of easy to learn, to remember and to practice. The techniques from this abbreviated and condensed form are selected based on some of the profound movements from the tradiLional form and maintain its unique feature of smooth transition among techniques. This 26 Techniques Tai Chi Broadsword form is choregraphed properly, take a shorter time and small space to practice. It is truly a good form for busy people today to practice. When one is regularly practiced this 26 Techniques Tai Chi Broadsword Form, it will improve one's qi and blood circulations, respiratory system, body endurance, body coordination, reduce stress, strength and mobility. It is a good practice to improve the quality of one's health and daily life.