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Value to Health
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With dedicated practice, Tai Chi Chuan provides benefits to people of
all ages. It has been known to cure hypertension, cardiovascular disease,
arthritis, back pain, ulcers, other gastrointestinal disorders, and complaints
such as fatigue and tension due to stress. Moreover, it can be practiced
anywhere, at any time, which makes it an ideal exercise for today's fast paced,
mobile lifestyle.
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