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Tai Chi Chuan's 13 Spear techniques
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- Four adhesion techniques
- thrusting to the heart
- thrusting to the legs
- thrusting to the shoulders
- thrusting to the throat
- Four free techniques
- thrusting to the chest
- thrusting to the shoulders
- thrusting to the feet
- thrusting to the face
- Four application techniques
- pulling down
- splitting
- throwing
- shoving
- One coiling technique
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