Twelve Techniques Returning Tai Chi Chuan Solo Form
Tai Chi Chuan is part of traditional Chinese Culture; it has a long history with
rich information. It is old and it is new; it is elegant and it is simple. Besides its
function of working on martial-arts fundamentals- such as agility, balance, coordination,
and opening the body's joints by stretching the ligaments, tendons, and
muscle groups - Returning Tai Chi Chuan has two unique features: first, harnessing the qi
of the universe in order for it to improve the body's physiological condition,
including the immune system; and, second, an emphasis on exercising the lower body - while
not neglecting the upper torso - to improve blood circulation, thus making it easier for the
blood to return to the heart.
These features are the result of integrating the movements of this form with the
extremely effective qigong known as Pan Gu Shengong. In addition, Return Tai Chi Chuan
exercises both sides of the body equally, and it can be performed in a very limited space.
In this video, Master Vincent Chu teaches the 12 Techniques Return Tai Chi Chuan Solo Form.
It represents a beginning level for this unique style, the result of years, both in the
United States and China, of extensive research, study, experience, and contemplation on the
part of Master Chu. Watch this video and you will probably see some postures that you have
never seen before in any form of Tai Chi Chuan.
Running Time: 99 Minutes
Shipping and Handling:
First video within the U.S.: $7.00
First video outside of the U.S.: $15.00
For every additional video: $5.00
Please select the region where you are located:
Make check payable to Vincent Chu
Including your name and address and mail to:
Gin Soon Tai Chi Chuan Federation - Headquarters
33 Harrison Avenue, 3rd Floor
Boston, MA 02111