Fourteen Techniques Middle Frame Solo Form

The Middle Frame solo form is based on Yang Cheng Fu's father Yang Kin Hou's teaching. He recognized that without a good foundation it is very difficult to learn and to master the small-frame solo form, so he wanted to reform it, thus enabling the student to learn and attain martial skill. He began by enlarging and making visible the hidden circular motions, slowing the pace of the fast movements in this small-frame solo form. In addition, to build a stronger martial foundation, he lowered the stance in each movement and, for this same objective, repeated some movements several times. With these changes, the new form had the benefits of improving body condition and martial-arts skill.

Running Time: 59 Minutes 30 Seconds
USD $24.95
Format: DVD

Shipping and Handling:
First video within the U.S.: $7.00
First video outside of the U.S.: $15.00
For every additional video: $5.00

To Order:


Please select the region where
you are located: 
OR

Make check payable to Vincent Chu
Including your name and address and mail to:

Gin Soon Tai Chi Chuan Federation - Headquarters
33 Harrison Avenue, 3rd Floor
Boston, MA 02111